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Yoga for YOU | Irene Pappas

SWEAT journal 19955738_2030593800546233_5739099948486492160_n_1000x1000 Yoga for YOU | Irene Pappas yoga fitness exercise

Just Take 15 | Kristy Ardo

SWEAT journal canva-photo-editor Just Take 15 | Kristy Ardo

4 Tips to Keeping Fit | Lauren Foundos

SWEAT journal 1805417946647703007 4 Tips to Keeping Fit | Lauren Foundos

Ashleigh DiLello Workout

SWEAT journal 24274801_1884221985223994_1461009593332137984_n Ashleigh DiLello Workout

Where There’s A Will | Shannon Michelle

SWEAT journal IMG_0503-e1484583248968 Where There’s A Will | Shannon Michelle

6 Performance Benefits of Magnesium for Athletes

SWEAT journal IMG_2213 6 Performance Benefits of Magnesium for Athletes performance nutrition magnesium health food diet

Yoga Fit

SWEAT journal YOGA-POSE-copy Yoga Fit

Find Your Workout Style

SWEAT journal cindy_fitness-e1472417286593 Find Your Workout Style

Dawn Darnell | Gym Time Fit

SWEAT journal dawn-p-darnell-fit110 Dawn Darnell | Gym Time Fit