Block Periodization Guide Vol 1

SWEAT by SlimClip Case block-periodization-guide-1-iphone-mockup Block Periodization Guide Vol 1
What is Block Periodization?

If you don’t know, you better ask somebody!

Nah, just kidding.  For real, that’s what we’re here for.

We’re going to give you the real deal on how to use the decades old scientifically proven method of Block Periodization training to maximize your athletic and performance gains


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