Move. Breathe. Practice. | Marie Belle

“I move. I breathe. I practice. And when I’m feeling ve

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Green Life | Annelina Waller

One of the most important things to creating a healthy life

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CrossFit Games | Noah Ohlsen

And that is all she wrote for Noah Ohlsen!Crossfit was som

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Sparked The Fire | Courtney Ustrzycki

A wake up call sparked a little fire in Courtney and the f

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Triple Threat | Jaclyn Santamaria

Jaclyn Santamaria is driven by passion. There’s simply no

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Take the Challenge | Tameika Gentles

Talk about understanding! Tameika Gentles is a trainer that

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Walk the Walk

Health and fitness coach Drew Manning doesn’t ‘Talk the

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No Tummy Mommy | Trisha Enriquez

This one is for the ladies with the babies. That’s right;

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Functional Fitness | Alex Ho

“I was in the middle of a “Year of Yes,” where I was

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Compound Effect leads to Big Gains | Christmas Abbott

Christmas Abbott is a crossfit pro & fitness enthusiast tha

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All Smiles

Twenty Seven year old New Yorker Jera Foster-Fell, also kn

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2 Percent of Your Day is all you need to Change Your Life for the Better

It doesn’t take long after sitting down to talk with Dai M

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