Happy To Help | Dr. Jen Esquer

Dr. Jen Esquer is a physical therapist that has dedicated

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It’s Motivation | Jessica Craft

Motivating others to reach their goals is what Jessica Craf

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How Fitness Changed My Life | Shawn McIntyre

“Fitness was my approach to turning my life around.  It

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Crossed Paths with CrossFit | Katrina Leone

Imagine walking down the streets of LA and boom you pass a

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Fit for Competition | Austin O’neal

Austin O’Neal is  a full-time athlete who trains to comp

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CrossFit Games | Noah Ohlsen

And that is all she wrote for Noah Ohlsen!Crossfit was som

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Sparked The Fire | Courtney Ustrzycki

A wake up call sparked a little fire in Courtney and the f

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Triple Threat | Jaclyn Santamaria

Jaclyn Santamaria is driven by passion. There’s simply no

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Mark Fisher Fitness

Fitness with a flare is merely an understatement when it co

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Walk the Walk

Health and fitness coach Drew Manning doesn’t ‘Talk the

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No Tummy Mommy | Trisha Enriquez

This one is for the ladies with the babies. That’s right;

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Functional Fitness | Alex Ho

“I was in the middle of a “Year of Yes,” where I was

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The Proper Way

Danny Dreyer is a running coach and author (based out of As

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Compound Effect leads to Big Gains | Christmas Abbott

Christmas Abbott is a crossfit pro & fitness enthusiast tha

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Undeterred | Sirena Alise

Sirena Alise Williams isn’t easily discouraged…. That’

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Fitness Passion | Kate Lemere

Fitness blogger and personal trainer Kate Lemere has a deep

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Yoga Revamped| Dean Pohlman

“My first time was completely on accident,” says Dean Po

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All Smiles

Twenty Seven year old New Yorker Jera Foster-Fell, also kn

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Healthy Helper | Chrysten Crockett

The power that fitness has to bring people together is amaz

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2 Percent of Your Day is all you need to Change Your Life for the Better

It doesn’t take long after sitting down to talk with Dai M

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Aim High, Jump High | Donald Scott

Track and field star Donald Scott is the epitome of inspira

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Day by Day

Twenty Eight year old fitness enthusiast and influencer Mart

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Overcome Your Hurdles | Kristi Castlin

Kristi Castlin is a professional track and field athlete, 1

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PURSUIT of Happiness| Dr. Laura Miranda

Making healthy choices and staying fit are some of the keys

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