Looking for a great workout that packs a full body punch? Check out one of Rae Reichlin’s go to workouts! It will leave you with that rushing feeling of a great workout and one that works your entire body. So grab your kettlebell, dumbbell or whatever you have handy and get started!
Circuit 1: 3-4 Rounds
3 turkish get ups/side
12 thrusters
Body Workout 10 reverse lunges/side
15 glute bridges
Circuit 2: 3-4 Rounds:
12 single leg deadlifts/side
12 bent over rows
10 plank drags with a push up
45 second plank