Explore Columbus | Sarah Bowmar

Fitness trainer, Sarah Bowmar currently resides in Columbus, Ohio. With such an active lifestyle, Sarah is definitely in the loop about all of the hot spots in Columbus. Whether you are looking for a new place to visit or you travel to Columbus often, you definitely have to check out the places on your next go round!

Grab a quick, healthy meal?

We love going to poke restaurants! There’s nothing like getting a nice energy boost from a poke bowl. Packed with protein from fresh fish and loaded with fresh veggies, poke is delicious. Columbus has many restaurant, but a fan favorite seems to be Poke Bros.
SWEAT journal poke-bros Explore Columbus | Sarah Bowmar

Travel Workout outdoors?

The Hoover Dam in Columbus is a great historical site, but it is also a great place to enjoy an outdoor workout. Go for a walk or run. Bring a mat and do some yoga. It’s a great place to explore.

SWEAT journal History_Kaiser_Builds_Hoover_Dam_and_Warships_45407_SF_HD_still_624x352 Explore Columbus | Sarah Bowmar

Enjoy nature?

We love fishing and bow hunting and Ohio has many bodies of water to do so. One of the most popular is Indian Lake. It’s a great place to fish, camp, hike and even has an amusement park.
SWEAT journal 1200px-Russells-point-ohio-indian-lake-arch-800x519 Explore Columbus | Sarah Bowmar

See art?

You can’t beat graffiti on campus. Some people consider graffiti to be menacing, but really it’s an artistic form of self-expression. You can learn alot about the time and place from the graffiti in an area. It’s almost like cave drawings that tell a part of history.

SWEAT journal photo-1453814235491-3cfac3999928 Explore Columbus | Sarah Bowmar

Have a cup of tea or coffee?

Since we work from home, we  always trave to different Tim Hortons and Starbucks to work and get in a different atmosphere

SWEAT journal 19_EN_logo_TimHortons Explore Columbus | Sarah Bowmar