StairMaster Workout | Miranda Leigh

Workout

SWEAT by SlimClip Case IMG_20170729_091209 StairMaster Workout | Miranda Leigh
We all have that one machine at the gym that we love to hog! For some of us it’s the treadmill, others, it’s the weights and for Health and fitness blogger, Miranda Leigh, it’s the stair master. “I LOVE the Stairmaster. It is an amazing cardio workout but I always feel the best burn in my butt and legs after! I actually recently positive a pretty awesome Stairmaster circuit on my Instagram. Check it out and try it!


SWEAT by SlimClip Case IMG_20170729_091610-1 StairMaster Workout | Miranda Leigh

Upright

one  min on toes

1 min on heels

and 1 minute sideway (each side)

SWEAT by SlimClip Case IMG_20170729_091525 StairMaster Workout | Miranda Leigh

Get Low

one min on toes

1 min skipping steps

and 1 min duck steps

REPEAT!!!

Checkout this video for the full work out