Rae Relchlin’s Full Body Workout

Looking for a great workout that packs a full body punch? Check out one of Rae Reichlin’s go to workouts! It will leave you with that rushing feeling of a great workout and one that works your entire body. So grab your kettlebell, dumbbell or whatever you have handy and get started!

Circuit 1: 3-4 Rounds    

3 turkish get ups/side

12 thrusters

10 reverse lunges/side

15 glute bridges

Circuit 2: 3-4 Rounds:

12 single leg deadlifts/side

12 bent over rows

10 plank drags with a push up

45 second plank